Essential habits of a healthy entrepreneur shared by CSnotepad Virtual Receptionists of Brighton & Hove, Sussex, South East, UK

Wednesday, March 19th, 2014

Interested in using our virtual receptionist service? Click here.

Entrepreneurship and health go hand-in-hand. Each will teach you valuable lessons about the other.
Aside from family, friends, and relationships, there are few things more important in your life than your health and your career. When you passionately pursue both of these things you can experience a longer, more fulfilling life.

• Learn something new every day. Healthy entrepreneurs are lifelong dreamers. They work hard, play hard and think harder. They love to absorb as much knowledge as they possibly can.
• Set goals and create systems to achieve your goals. Healthy entrepreneurs also understand that knowledge without application is the quickest path to failure. They go beyond learning, they apply. Because they realise the day to day journey and seemingly tiny steps are the only ways to achieve their end goal.
• Spend your downtime wisely. The average person spends around 3 hours a day watching TV. Don’t be that person. To stay healthy, focus on staying busy building your business, taking care of yourself and your family and trying to change the world.
• Make exercise a priority. A healthy body will help cultivate a healthy mind. Even if you’re crazy busy, find 10 minutes here and there. It will help alleviate stress and get those endorphins pumped up to take on startup challenges.
• Eat less junk food. Think of food as fuel: The higher quality fuel you put in your tank, the better you’ll perform. You don’t need to diet or cut foods out to eat healthy either. Just eat more real food – stuff that comes from nature – instead of processed junk and fast food. By doing so, you could help improve your energy endurance and mood.
• Sleep more. All entrepreneurs experience the grind of late nights, early morning meetings and last-minute deadlines. But healthy entrepreneurs know that sleep is vital to their success. Whether you rise early and tackle your important projects first thing in the morning or you’re a night owl, find a consistent sleep routine and stick to it. And never underestimate the power of a good power nap to recharge your brain.
• Create balance in your life. Healthy entrepreneurs treat health as a lifestyle. You can’t put a plaster on a bad business plan, just like you can’t eat healthy for a week and expect to lose weight. Successful entrepreneurs wholeheartedly embrace healthy living: They work smarter, not harder.

Many business owners may find it more difficult to balance a healthy lifestyle and their work commitments, which put severe pressures on their time. These entrepreneurs may find that they are spending too much time doing the small stuff that other people could do for them, for example telephone answering. A virtual receptionist could free up a lot of time in your day and also ease the stress of answering difficult calls or long calls that you do not yet need to deal with.

The Brighton & Hove, Sussex virtual receptionists at CSnotepad offer our clients an efficient and friendly service that is tailored to their unique business needs. You can divert calls to us at any time of day and we will be on hand to answer your customers’ calls, handle enquiries, provide information, and even take orders or update bookings at your request. Our Brighton & Hove, Sussex virtual receptionists are experts in call handling and excellent customer service, so you can rest assured that your customers will be happy whilst you focus on finding the healthy work balance in your life.

Interested in using our virtual receptionist service? Click here.

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